COUPLES THERAPY
WHEN THE RELATIONSHIP GETS STUCK
Couples rarely experience the same relationship in the same way.
Over time, differences in communication, expectations, needs and ways of responding can become established patterns. The same conversations repeat, resentment builds, and attempts to resolve things can create more distance rather than less.
Couples therapy creates a place to understand what is actually happening between you - and what would need to change for the relationship to work differently.
HOW I WORK WITH COUPLES
Couples therapy is not about deciding who is right or wrong.
It is about understanding what happens between you
and why the same patterns keep repeating.
I work with both perspectives while staying focused on the relationship itself - what is happening, what is getting in the way, and what needs to change.
Where appropriate, I begin with each partner individually
before moving into joint sessions.